5 min Pocket Pep talk Series- Listen If You’re Comparing Yourself...Again!

In this 5 Mts Pocket Pep Talk edition, Nadia delivers a quick, powerful pep talk to help you stop comparing yourself to others and reclaim your confidence.

She lays out four simple steps; name the comparison, ground yourself, turn it into action, and stay in your lane, so you can protect your energy, trust your pace, and focus on your own progress.