The Nadia Chapman Show
The Nadia Chapman Show is more than a podcast, it’s a space for honest conversations, real growth, and powerful mindset transformation.
Hosted by Nadia Chapman—certified mindset and life coach, NLP practitioner, author, and long-time figure skating coach, this show dives deep into the mental patterns that hold us back and the tools that move us forward.
Whether you're an athlete, a high-performer, or someone simply seeking more clarity and confidence, you'll find episodes packed with practical strategies, thoughtful insights, and the kind of truth most people are too afraid to say out loud.
No gimmicks. No quick fixes. Just grounded coaching, lived experience, and real-life breakthroughs to help you stop playing small and start showing up fully in your sport, your goals, and your life.
✨ This podcast now comes in three powerful versions to meet you exactly where you're at:
🎙️ The Original Edition is for anyone hungry for change. Whether you’re navigating self-doubt, craving clarity, or ready to stop playing small and start living bold, this version dives deep into mindset hacks, identity shifts, and next-level living.
⛸️ The Figure Skater Edition is for skaters who want more than just physical training. It’s for those ready to master their mindset, build confidence, sharpen their focus, and develop mental resilience both on and off the ice.
⚡️The Pocket Pep Talk
→ Short 5-minute motivational bursts when you need them most.
Think:
• “Listen If You’re Comparing Again”
• “Listen When You Feel Left Out”
• “Listen If You’ve Been Told No”
These are like little audio pick-me-ups for your hardest days. Quick, powerful, and real...
Whether you need a deep dive, skating-specific advice, or a quick hit of hope, you’ve got a version made just for you.
Three paths. One mission, there to help you think differently, act boldly, and become the person you were always meant to be.
Listen on:
Episodes
Wednesday Jul 09, 2025
Wednesday Jul 09, 2025
Ep 1. Figure Skaters Edition.
Welcome to the first "Nadia Chapman Show For Figure Skaters" podcast, the podcast for figure skaters who want to elevate their mental game. In this first episode, Nadia Chapman, a certified life and mindset coach, guides you through the unique mental challenges of figure skating and offers practical strategies to overcome them. This episode sets the stage for a journey beyond just skating skills; it's about reshaping your mindset for peak performance.
Join us as we delve into real stories, actionable insights, and weekly challenges designed to strengthen your mental toughness both on the ice and off. Whether you're dealing with competition anxiety, rebuilding confidence after a fall or failure, or struggling with perfectionism, this podcast provides the tools you need to succeed. Lace up and get ready to skate with a renewed sense of self-trust and resilience.
Wednesday Jul 09, 2025
Wednesday Jul 09, 2025
In this episode, we delves into a topic many grapple with: the overwhelming concern for others' opinions. Discover why we care so much about external judgments and learn to confront the fear of criticism.
Join Nadia as she offers actionable tools, from creating your own "inner board of directors" to letting your vision drown out the noise of others' opinions. With inspiring insights and practical steps, emerge empowered to live authentically and shed the weight of societal expectations.
Wednesday Jul 09, 2025
Wednesday Jul 09, 2025
Welcome back to the Nadia Chapman Show after a two-and-a-half-year break! Whether you're a longtime listener or new to the podcast, get ready for an exciting journey of self-discovery and empowerment. Nadia Chapman, a certified life and mindset coach, shares her renewed vision to help listeners stop overthinking and start truly living their lives.
In this special comeback episode, Nadia introduces the two new editions of her show: the Mindset Edition for growth and clarity, and the Skaters Edition tailored for the skating community. Expect honest, no-fluff conversations about motivation, confidence, and overcoming life's hurdles, alongside practical tools to help listeners think differently and act boldly.
Join Nadia each week for real coaching and mindset shifts that will inspire you to live with purpose and intention. Subscribe now, share with friends, and let's embark on this powerful journey together!